First 24 hours:
Ice bruised/swollen areas every few hours for the first 24 hours after injection. 10 minutes per area each time.
Take oral Arnica 10 pellets under the tongue every 2 hours for the first 24 hours. (take last dose at bedtime – no need to awake to take dose).
Apply topical Revision Vitamin K Serum every two hours for first 24-48 hours on bruised and swollen areas.
Gently wash face 2 times per day once in the morning and once before bed. Apply soothing facial rinse to entire face after washing with gentle cleanser. Immediately apply Revision Vitamin K Serum to area after applying soothing facial rinse.
After 24 Hours until Bruising Resolves:
Continue taking 10 tablets oral Arnica under the tongue 3 times per day until bruising completely resolves.
Rinse with soothing facial wash 2x per day after cleansing with gentle facial wash.
3-4 times per day apply a warm compress to the area for approximately 10 minutes. Immediately following warm compress massage Revision Vitamin K Serum on treated areas. Once serum is applied hold a vibrating device over the bruise for approx. 1 minute. Repeat this process 3-4 times daily until bruising is gone.
Follow up with clinic if bruising persists beyond 2 weeks.